Creating Calm for Kids:

Recognising and Responding to Anxiety in 5 to 12 year olds

Designed for the significant people in a child's life, the course is suitable for parents, grandparents, carers, and teachers.

• You will learn:

  • What is anxiety?​

  • What does it look like in kids? (Free to preview)

  • When is it a problem? (Free to preview)

  • When to seek help and support

  • Reflecting on home life

  • Understanding that anxiety is contagious (Free to preview)

  • Strategies to soothe the body

  • Strategies to ease the mind

  • Relational approaches that build resilience

  • Emotional Freedom Techniques

  • Tips for teachers

  • Resources, links and additional information