Online Course

Creating Calm for Kids:

Recognising and Responding to Anxiety in 5 to 12 year olds

Designed for the significant people in a child's life, the course is suitable for parents, grandparents, carers, and teachers.

• You will learn:

  • What is anxiety?​

  • What does it look like in kids? (Free to preview)

  • When is it a problem? (Free to preview)

  • When to seek help and support

  • Reflecting on home life

  • Understanding that anxiety is contagious (Free to preview)

  • Strategies to soothe the body

  • Strategies to ease the mind

  • Relational approaches that build resilience

  • Emotional Freedom Techniques

  • Tips for teachers

  • Resources, links and additional information

Teens & Anxiety

What is normal?

When do I worry?

Webinar Duration: 1 hour 15 minutes

 

You will learn:

• What is normal adolescent development?

• What does anxiety in teenagers look like?

• When is anxiety a problem?

• Support options to consider.

• Practical strategies that adults can use to support teens.

• Practical strategies to teach your teenager to manage anxiety.

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Lifetime access, with handouts, and extra resources available.

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Watch on your own or with your teenager.

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Two free sections to preview - no registration required.