Online Course

Creating Calm for Kids:

Recognising and Responding to Anxiety in 5 to 12 year olds

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Designed for the significant people in a child's life, the course is suitable for parents, grandparents, carers, and teachers.

  • You will learn:

    • What is anxiety?​

    • What does it look like in kids? (Free to preview)

    • When is it a problem? (Free to preview)

    • When to seek help and support

    • Reflecting on home life

    • Understanding that anxiety is contagious (Free to preview)

    • Strategies to soothe the body

    • Strategies to ease the mind

    • Relational approaches that build resilience

    • Emotional Freedom Techniques

    • Tips for teachers

    • Resources, links and additional information

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Teens & Anxiety

What is normal?

When do I worry?

Webinar Duration: 1 hour 15 minutes


You will learn:

  • What is normal adolescent development?

  • What does anxiety in teenagers look like?

  • When is anxiety a problem?

  • Support options to consider.

  • Practical strategies that adults can use to support teens.

  • Practical strategies to teach your teenager to manage anxiety.

Lifetime access, with handouts, and extra resources available.

Watch on your own or with your teenager.

Two free sections to preview - no registration required.