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  • Dr Kate Owen

Need To Solve A Problem?

Updated: Apr 4

Here is a great acronym to help you and your family work through a problem solving exercise.

S.O.L.V.E

S - State the problem and write it down.

O - Outline all possible solutions to the problem. Get creative!

L - List the consequences and outcome for each possible solution.

V - Very best solution can be picked and give it a go.

E - Evaluate the action to see if it worked.

The best way to work through a problem is from a mental state of calm and clarity.

A great skill for us as adults and a great skill for our kids.

Just keep in mind that your child’s logical and thinking part of their brain typically comes online around age 7.

For more great tips and practical ideas, go to www.drkateowen.com and scroll down to join my monthly newsletter.

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